Monthly Archives: September 2015

Feature Friday – Daniel Smith

Daniel Smith - A novice triathlete

Daniel Smith – A Triathlete

For the next few weeks the plan is to feature individuals or clubs that have inspired me along my journey so far. I’ve chosen them because I admire their tenacity, their belief that if one works hard enough, there’s nothing that’s impossible. In turn I hope that YOU too will be inspired by at least one .. if not all of them. They are from different backgrounds, but their uniqueness unites them as they have one thing in common .. to never give up!

“…you get to cross the Red Carpet and get your medal…”

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Motivation Monday

D2D-Flyer-fa-c-01

This coming weekend, I’m tackling a monster ride in terms of distance. For the first time in my life,

sourced online

sourced online

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Feature Friday – Amy Sartori

Amy Sartori - Runner

Amy Sartori – Runner

For the next few weeks the plan is to feature individuals or clubs that have inspired me along my journey so far. I’ve chosen them because I admire their tenacity, their belief that if one works hard enough, there’s nothing that’s impossible. In turn I hope that YOU too will be inspired by at least one .. if not all of them. They are from different backgrounds, but their uniqueness unites them as they have one thing in common .. to never give up!

“…she has achieved, what most deem, the impossible. …”

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Time Trial was awesome last night!

Tuesday Activity

Tuesday Activity

This is a quickie post..

Not being a morning person, when the alarm went off yesterday morning I wanted to throw the phone against the nearest wall…but I didn’t 🙂

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New week .. an opportunity to restart

My Young Hero!

My Young Hero!

Tuesday is the start of my training week. Monday’s are for recoveries from all the activities over the weekend, thank goodness for that, because Monday I was exhausted!

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I need another day to recover from the weekend…

Triathlon Training

Triathlon Training

Wednesday last week was a trial. Early morning swim, followed by my first time trial this year, and loved it! It’s close to work and the run course has it’s some challenging sections, giving you some good experience of both hill and flat training…. Continue reading

Feature Friday – Luvuyo Bangazi

Luvuyo Bangazi - IMSA 2014

Luvuyo Bangazi – Triathlete

For the next few weeks the plan is to feature individuals or clubs that have inspired me along my journey so far. I’ve chosen them because I admire their tenacity, their belief that if one works hard enough, there’s nothing that’s impossible. In turn I hope that YOU too will be inspired by at least one .. if not all of them. They are from different backgrounds, but their uniqueness unites them as they have one thing in common .. to never give up!

“…lose a minute in transition, than be uncomfortable for nearly four hours…”

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