The race route has a serious reputation of being a tough experience for runners, and although I cramped badly from the 20km mark, to be honest I didn’t think the route too bad! That the winner ran the same route at a pace of 3.24min/km hopefully confirms it too. Continue reading →
Yay! It’s the weekend … again! Boy is time flying past. This weekend I attempt another first for me. I will be attempting a new long distance, 32kms. Until now the furthest I’ve run has been 21kms .. Continue reading →
Now that the 5i50 Triathlon is done, it is time to move my focus elsewhere. This weekend it’s the first Heia Safari Swim Challenge. I had hoped to compete and finish the Dischem Swim two weeks back, but that wasn’t possible for reasons beyond my control.