It’s freaking cold and unless you’re like ultra serious, getting out of bed in the mornings just doesn’t seem like an option. Putting it off until after work … well it’s much of a muchness isn’t it. The chance of you hitting the gym in the cold is just as unlikely.
This past weekend I ran my second Pirates 10km. It didn’t feel as cold as the start last year, yet it was cold. I ran the 10km and didn’t break sweat once, to make matters worse, my legs normally warm up in the first 3km … it. did. not. happen. on Sunday. Continue reading →
It astounds me how quickly the days are passing us by. Seems like it was just the other day I was completing my first Olympic Distance Triathlon, my first 947 Cycle Challenge and now we are Continue reading →