I can’t believe that the first quarter of the year is already over!
Reflecting on quarter 1, it does seem it’s been the most active quarter I’ve had since starting on this amazing journey to becoming a more physically active version of myself. Continue reading
I recently came across a May 2015 post on this hashtag #getsomeonerunning, having recently gone through the experience of getting someone to start running I was taken by the concept. This concept was the brainchild of Bill Strickland from Bicycling who wanted to get more people riding bikes, you can read it here, but it can work for any sport really, so why not running? Continue reading