Tag Archives: #motivate

My Quarter 1 Fitness Reflections

Sneaker LAB Premium Kit

I can’t believe that the first quarter of the year is already over!

Reflecting on quarter 1, it does seem it’s been the most active quarter I’ve had since starting on this amazing journey to becoming a more physically active version of myself.  Continue reading


Shoo .. I just survived … just … Comrades!

Were you sitting on the edge of your seat the whole of yesterday(Sunday), screaming at the screen as if the runners could hear you like I was? No? Was that just me? Oh dear .. ok 🙂 Continue reading

The start of a fitter you… by Darren



I have to state that hubby is my biggest supporter .. second only to our son 🙂 .. by a very small margin. Darren enjoys reading and writing, when I’ve found myself stuck, he has been there to help me cross the bridge. It was because of him, that my passion for running was rekindled, but it was his continued belief in me that got me to my first 10km, my first 21.1km, triathlon and most recently his support helped me to actually complete my first full marathon. I was extremely happy when he agreed to contribute Continue reading

My Vaal Marathon experience …

Vaal Marathon

Vaal Marathon

This last Sunday saw me getting up pretty early again, these early starts are becoming a norm for me.  Continue reading

Long run with Randburg Harriers

Sunday Runday : sourced online

Sunday Runday : sourced online

Following last week Sunday’s tough 21km, I spent Monday fully recovering Continue reading

February … where is it?

CapeGate Vaal Marathon

CapeGate Vaal Marathon

OMG! How quickly did we get to March .. no we didn’t march we ran through February! Why? Why! Why?  Continue reading

Pirates 21km …Another tough run!


Pirates 21km - sourced online

Pirates 21km – sourced online

This Sunday 21st February 2016,  I attempt my first Pirates21K. My first attempt at this race, that has a serious reputation of being Continue reading