How to stay active this weekend in Jozi!

This past weekend was the annual 947 Cycle Challenge brought to us by Telkom. Last year I was all out there raising funds for

Staying active in 2016 …?

Dischem 21km 2016

2016 def started with a bang! 

32km Tough One Weekend!

Rac 32km Tough One – sourced online

Yay! It’s the weekend … again! Boy is time flying past. This weekend I attempt another first for me. I will be attempting a new long distance, 32kms. Until now the furthest I’ve run has been 21kms ..

#CC2015 DONE!

Part of Team Ryan Walker #CC2015

 

After all that hype, the 947 Cycle Challenge 2015 has come and gone! Over

Time for another first …

 

Last week Sunday I swam in the Heia Safari 1km Swim Challenge. A beautiful day, great weather and venue for a family outing. Although we desperately need the rain,