Tlhalefang went from sofa to fitness fanatic which was inspiring. That was not enough, this year he took up running as well.
Us “normal” folk would have started with a 5km walk and increased it gradually towards a 10km and maybe a 21.1km in our first year. Not this man. He skipped all the smaller distances Continue reading
Kristian Fesel
Last year October I ran a series called Feature Friday. On the 9th October 2015 I featured this man, Kristian Fesel. For me he is a real life hero. Continue reading
Last week Sunday I swam in the Heia Safari 1km Swim Challenge. A beautiful day, great weather and venue for a family outing. Although we desperately need the rain, Continue reading
For the next few weeks the plan is to feature individuals or clubs that have inspired me along my journey so far. I’ve chosen them because I admire their tenacity, their belief that if one works hard enough, there’s nothing that’s impossible. In turn I hope that YOU too will be inspired by at least one .. if not all of them. They are from different backgrounds, but their uniqueness unites them as they have one thing in common .. to never give up!
“You can’t out train a bad diet“
Jonathan Cloete (Jono) – Multi Sportsman
For the next few weeks the plan is to feature individuals or clubs that have inspired me along my journey so far. I’ve chosen them because I admire their tenacity, their belief that if one works hard enough, there’s nothing that’s impossible. In turn I hope that YOU too will be inspired by at least one .. if not all of them. They are from different backgrounds, but their uniqueness unites them as they have one thing in common .. to never give up!
“…I had a huge wakeup call…”
Kristian Fesel
For the next few weeks the plan is to feature individuals or clubs that have inspired me along my journey so far. I’ve chosen them because I admire their tenacity, their belief that if one works hard enough, there’s nothing that’s impossible. In turn I hope that YOU too will be inspired by at least one .. if not all of them. They are from different backgrounds, but their uniqueness unites them as they have one thing in common .. to never give up!
“…life’s too short for one sport …”
Charysse Woodrow – Cyclist
For the next few weeks the plan is to feature people or clubs that have inspired me along my journey so far. I’ve chosen them because I admire their tenacity, their belief that if one works hard enough, there’s nothing that’s impossible. In turn I hope that YOU too will be inspired by at least one .. if not all of them. They are from different backgrounds, but their uniqueness unites them as they have one thing in common .. to never give up!
“I’m not a PRO cyclist, I’m a mom that enjoys cycling…”
Daniel Smith – A Triathlete
For the next few weeks the plan is to feature individuals or clubs that have inspired me along my journey so far. I’ve chosen them because I admire their tenacity, their belief that if one works hard enough, there’s nothing that’s impossible. In turn I hope that YOU too will be inspired by at least one .. if not all of them. They are from different backgrounds, but their uniqueness unites them as they have one thing in common .. to never give up!
“…you get to cross the Red Carpet and get your medal…”
Amy Sartori – Runner
For the next few weeks the plan is to feature individuals or clubs that have inspired me along my journey so far. I’ve chosen them because I admire their tenacity, their belief that if one works hard enough, there’s nothing that’s impossible. In turn I hope that YOU too will be inspired by at least one .. if not all of them. They are from different backgrounds, but their uniqueness unites them as they have one thing in common .. to never give up!
“…she has achieved, what most deem, the impossible. …”
Luvuyo Bangazi – Triathlete
For the next few weeks the plan is to feature individuals or clubs that have inspired me along my journey so far. I’ve chosen them because I admire their tenacity, their belief that if one works hard enough, there’s nothing that’s impossible. In turn I hope that YOU too will be inspired by at least one .. if not all of them. They are from different backgrounds, but their uniqueness unites them as they have one thing in common .. to never give up!
“…lose a minute in transition, than be uncomfortable for nearly four hours…”
My journey towards staying active and fit 